Discussion: Potassium is an essential element for proper cell function in every area of the body. The frequency of hypertension in those consuming high potassium diets is significantly lower than in those whose diets are poor in potassium.
Potassium is an extremely important electrolyte that functions in the maintenance of: Water balance and distribution, Acid-Base balance, Muscle and nerve cell function, Heart function, Kidney and adrenal function.